JUST A LITTLE HISTORY ABOUT THIS ROPE π This is a skipping rope, and so is this one. It is just a rope; a rope that has been given a lot of meaning by us, the human population. Some say the skipping rope has been there since Ancient China, however, others conclude that around 1600 BC, the Egyptians were already having fun skipping around or whatever. You basically swing a rope over your head, under your feet and repeat. You can take it slow and leisurely or try to win a Guinness book record by being the fastest jump-roper. Kids can do it and so can adults too. I think a monkey can be trained to use it tooπ
. We use it for fun and for work as well. Oh! Did I mention that these days it has become very popular as a workout item? TYPES OF SKIPPING ROPE Oh yes! Ropes come in different shapes, sizes and uses. So it depends on your goal and fitness level. By fitness level, I mean, put yourself in the beginner, intermediate or pro level. The jump rope we are making here is the b
Uche is a health and fitness Nigerian blogger living in Zimbabwe who is also inspired by 'how-to's/ all things DIY. Follow me as I delightfully merge my love for the arts and health into one blog.